Low Body

Tone your lower body with targeted high-intensity exercises in 30-minute sessions. A workout designed to train and tone legs and glutes.

Discover the offering Course Schedule

Low Body

Allena Stability Strength

Intensità

INTENSITÀ Low

Durata

DURATA 30 MINUTI

Calorie

CALORIE 150 / 200

Ricordati

Towel

Towel

Water bottle

Water bottle

Sports shoes

Sports shoes

CalendarioLow Body

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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